- Face to Face
Sheila is a Clinical Social Worker based in Muizenberg and Vredehoek in Cape Town. She has many years experience in the mental health profession and specializes in providing help and support to adults and older adolescents.
She is also experienced in meditative, mindfulness and relaxation techniques which can ease stress and anxiety thereby helping clients to cope better and gain more enjoyment from life.
On request she is able to provide life coaching services.